Table of Contents:
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Types of Soup
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No. of Packs
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Soup Pack
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1．
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Digestive Support Soup
补脾健胃汤
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3
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NHL8460 8-Treasure Herbal Tonic 八宝健脾祛湿汤
NHL8420 Korea Ginseng Milkvetch Root Tonic Soup 叁芪健脾滋补炖汤
NHL8421 Lung & Spleen Nourishing Tonic Soup 养脾润肺滋补炖汤
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2．
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Blood Nourishment Soup
养血补血汤
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1
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NHL8507 Hair Nourishing Tonic Soup 枣乌养血护发炖汤
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3.
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Vitality Boost & Warming Soup
补气温阳汤
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2
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NHL8403 9-Flavour Korean Ginseng Tonic Soup 九味汤
NHL8400 Ginseng Chicken Tonic Soup参须炖鸡汤
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4.
．
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Physique & Back Recovery Soup
强筋壮腰骨汤
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1
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NHL8448 Waist & Knees Strengthening Tonic Soup 益气补血壮腰膝汤
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5.
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Beauty & Nourishment Soup
滋阴养颜汤
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7
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NHL8523 Lung Nourishing Anti-phlegm Tonic Soup 祛痰润肺滋补汤
NHL8480 Moistening & Nourishing Tonic Soup 养阴润燥炖汤
NHL8465 Beauty Nourishing Tonic Soup 养颜滋补汤
NHL Blood Nourishing Tonic Soup 养血滋阴炖汤
NHL8497 6-Flavour (PLUS) Tonic Soup清润六味汤
NHL8461 American Ginseng Tonic Soup 花旗参滋补汤
NHL8408 HeShouWu Hair Nourishing Tonic Soup 何首乌滋发炖汤
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2-WEEK ENHANCED SOUP SCHEDULE
2-周月子强化月子调养表
从中医角度看，延长坐月子可以巩固身体恢复、预防疾病，适合体质虚弱或恢复较慢的女性。
延长坐月子两周有以下好处：
- 气血恢复更充分：产后失血耗气，延长时间有助于补足气血，避免虚弱和瘀滞问题。
- 子宫与脏腑功能恢复：子宫复旧需6周，延长时间有助于避免妇科疾病，同时改善脾胃功能。
- 筋骨与关节保护：进一步防止寒气入侵，减少产后风湿的风险。
- 心理与精神调适：提供更多时间调节情绪，预防产后抑郁。
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Day
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Soup Benefits
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Soup
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WEEK 5 第五周 调补气血 补脾益肺 提高脏腑功能 Balances energy & blood
Supports spleen & lung health
Boosts visceral organ and their functions
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Day 31
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Improves digestion
祛湿健脾
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Treasure Herbal Tonic
八宝健脾祛湿汤
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Day 32
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Strengthens the spleen
养脾润燥
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Lung & Spleen Nourishing Tonic Soup
养脾润肺滋补炖汤
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Day 33
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Nourishes blood
养血 防产后脱发
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Hair Nourishing Tonic Soup
枣乌养血护发炖汤
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Day 34
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Moistens dryness, promotes Yin
养阴润燥
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Moistening & Nourishing Tonic Soup
养阴润燥炖汤
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Day 35
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Tonifies Qi & blood
气血双补
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Nine-Flavour Korea Ginseng Tonic Soup
九味汤
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Day 36
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Nourishes, promotes calmess
清润安神
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Six-Flavour (PLUS) Tonic Soup
清润六味汤
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Day 37
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Nourishes energy reserve
生津提神
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American Ginseng Tonic Soup
花旗参滋补汤
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WEEK 6 第六周 固本培元 调补气血 巩固体质 Strengthens the foundation and nourish vitality
Balances energy and blood
Strengthens the body’s constitution
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Day 38
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Improves digestion
益气健脾胃
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Korea Ginseng Milkvetch Root Tonic Soup
叁芪健脾滋补炖汤
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Day 39
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Tonifies Qi
回补元气
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Ginseng Chicken Tonic Soup
参须炖鸡汤
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Day 40
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Nourishes blood
养血 防产后脱发
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HeShouWu Hair Nourishing Tonic
Soup 何首乌滋发炖汤
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Day 41
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Nourishes blood & Yin
养血滋阴
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Blood Nourishing Tonic Soup
养血滋阴炖汤
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Day 42
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Strengthens bones, back
壮筋骨 防腰痛
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Waist & Knees Strengthening Tonic Soup
益气补血壮腰膝汤
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Day 43
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Promotes beauty
养颜滋补
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Beauty Nourishing Tonic Soup
养颜滋补汤
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Day 44
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Nourishes Yin & lungs
滋阴壮肺
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Lung Nourishing Anti-phlegm Soup Tonic
祛痰润肺滋补汤
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