Ginseng & Dates Nourishing Tea
Key Benefits:
Builds stamina and promotes circulation
Ingredients:
Tangshen
Red Dates
Content: 8g x 6s
This tea builds stamina, promotes blood circulation, and nourishes the body. It is designed to strengthen the body’s energy levels (qi) and improve overall vitality, making it suitable for those feeling fatigued or weak.
More information about the herbs & flowers in the tea:
1. Tangshen
It boosts energy, reduces fatigue, improves concentration, and supports immune function. It is widely used to strengthen the body’s resistance to stress and disease.
2. Red Dates
It is frequently used in Traditional Chinese Medicine (TCM) to nourish the blood, calm the mind, and promote digestive health. They are also known to improve sleep and boost the immune system.
General Precautions:
1. Tangshen: People with high blood pressure, heart conditions, or those taking certain medications, such as blood thinners, should consult a healthcare provider before using the herbs. Pregnant and breastfeeding women should avoid excessive consumption unless advised by a doctor.
2. Red Dates: Red dates are generally safe due to their natural sugar content, but people with high blood sugar or diabetes should consume them cautiously.
Making Your Own Instant Health Tea
1. Steep one tea bag in freshly boiled water for 10–15 minutes. Extend the steeping time as needed for herbs in the form of seeds or roots.
2. The same tea bag can typically be used for 2–3 steeps.
3. No sugar is needed—enjoy the natural aroma of herbal tea.
Store in a dry & cool place. Refrigeration is recommended for prolonged storage.
