index

Confinement Recuperation

The “detachment” of the baby from the mother’s womb and the discharge of the placenta during delivery is a highly exhaustive process. The process also causes a huge amount of blood loss. The body becomes weak after giving birth, and it needs time to heal & restore. All women need postpartum care after giving birth to recover well from labour and birth. Such traumatic changes, however, have to be natured slowly. It usually takes about 30 and up to 40 days or 2 months (60 days). This period is traditionally known as Confinement Period.

Diet plays a big recuperating role during the confinement period. The Confinement Recuperative Tonic Package is a TCM (Traditional Chinese Medicine) diet plan designed to restore the qi and blood loss during delivery, plus healing and strengthening the bodily functions physically and mentally.

Weekly Package Program

Week 1

  1. Expel Lochia 
  2. Improve sleep
  3. Nourish and Invigorate blood
LEARN MORE

Week 2

  1. Restore energy and blood
  2. Warm the body
  3. Strengthen the physique
LEARN MORE

Week 3

  1. Restore vital energy
  2. Strengthen muscles and bones
  3. Improve digestion
  4. Support blood health and prevent hair loss
LEARN MORE

Week 4

  1. Improve physical condition
  2. Moisten & nourish to clear excess heat
  3. Enhance immunity
LEARN MORE

Week 5

  1. Balance energy & blood
  2. Support spleen & lung health
  3. Boost visceral organ and their functions
LEARN MORE

Week 6

  1. Strengthen the foundation and nourish vitality
  2. Balance energy and blood
  3. Strengthen the body’s constitution
LEARN MORE
Want to know more

Take our quiz to discover key insights of Postpartum Recovery

Any Questions?
Message Us Now!

Leave us a message and we will get back to you shortly.

Got Any Questions?
Talk To Us Now

BOOK NOW