Honeysuckle Flower Cooling Tea
(1) Key Benefits
· Primary Benefits:
o Clears toxic heat, helping reduce internal inflammation and heat-related conditions.
o Reduces swelling and dissipates nodulations, making it effective for mild skin infections or swollen glands.
o Relieves dysuria (difficulty urinating), promoting smoother urinary flow.
· How Quickly to Expect Benefits:
o For mild heat-related symptoms or urinary discomfort, benefits may be noticeable within a few hours.
o Consistent use for several days may be needed for visible reduction in swelling or nodulations.
· Uniqueness Compared to Other Herbal Cooling Teas:
o Contains Honeysuckle Flower and Armand Clematis Stem, which are particularly effective for clearing toxic heat and addressing urinary issues.
o Unique focus on reducing nodulations and swelling distinguishes it from general cooling teas.
(2) Ingredients
· The key ingredients are:
· Honeysuckle Flower (金银花): Known for its detoxifying, anti-inflammatory, and heat-clearing properties.
· Armand Clematis Stem (木通): Promotes smooth urination and clears damp-heat from the body.
· Chrysanthemum Flower (菊花): Clears heat, soothes inflammation, and brightens the eyes.
(3) Preparation
· Steps:
1. Rinse herbs briefly to clean.
2. Add herbs to 2 liters of water.
3. Bring to a boil and simmer for 15–20 minutes.
4. Optionally, add black sugar for sweetness.
· Storage:
· Prepared tea can be stored in the refrigerator for up to 2 days in an airtight container.
(4) Dosage
· Frequency:
o Can be consumed daily during acute heat or swelling symptoms.
o For regular maintenance, limit to 2–3 times per week.
· Servings per Package:
o Each package (95g) typically provides 2–3 servings, depending on the desired strength.
(5) Taste and Aroma
· Taste:
o Slightly sweet with floral and herbal notes, due to Honeysuckle and Chrysanthemum.
· Aroma:
o A fragrant floral scent, with a refreshing herbal undertone.
· Flavor Enhancement:
o Add black sugar or honey for a more pleasant sweetness.
o Serve chilled for a refreshing summer drink.
(6) Precautions and Warnings
· Potential Side Effects:
o Overconsumption may lead to cold stomach symptoms, such as diarrhea or bloating.
o Excessive diuretic effects could cause dehydration.
· Interactions:
o May interact with diuretic medications or heat-clearing supplements.
o Not to be taken during pregnancy (as indicated on the label).
· Suitability for Age Groups:
o Safe for adults and the elderly.
o Can be given to children over 6 years old, but reduce the dosage to half.
· Safety for Chronic Illness:
o Consult a healthcare provider if you have diabetes, hypertension, or liver/kidney conditions.
o Avoid prolonged use for individuals with cold constitutions or weak digestion.
