Tangerine Jasmine Tea
Key Benefits:
Relieves anxiety & eases constipation
Ingredients:
Tangerine Peel
Jasmine Flower
Jasmine Tea Leaves
Content: 6g x 8s
This tea is designed to alleviate anxiety and promote healthy digestion, particularly in cases of constipation and bloating. The combination of tangerine peel and jasmine flowers/tea leaves regulates Qi, calms the mind, and promotes digestive health, effectively managing stress-related digestive issues and anxiety.
More information about the herbs & flowers in the tea:
1. Tangerine Peel :
Symptoms: Bloating, indigestion, and constipation.
Conditions: Tangerine Peel is commonly used to regulate Qi, harmonise the middle Jiao (stomach and intestines), and alleviate bloating and indigestion. It also effectively treats constipation by promoting healthy digestion and bowel movements.
2. Jasmine Flower :
Symptoms: Anxiety, stress, and digestive issues.
Conditions: Jasmine Flowers are used to calm the mind, reduce anxiety, and harmonise the stomach. Their soothing and relaxing effect effectively reduces stress, anxiety, and mild digestive disturbances.
3. Jasmine Tea Leaves :
Symptoms: Fatigue, stress, and indigestion.
Conditions: Jasmine Tea Leaves invigorate the mind and body while promoting relaxation. They can help relieve stress, enhance digestion, and improve mental clarity and alertness.
Making Your Own Instant Health Tea
1. Steep one tea bag in freshly boiled water for 10–15 minutes. Extend the steeping time as needed for herbs in the form of seeds or roots.
2. The same tea bag can typically be used for 2–3 steeps.
3. No sugar is needed—enjoy the natural aroma of herbal tea.
Store in a dry & cool place. Refrigeration is recommended for prolonged storage.
General Precautions:
1. Digestive Issues: This tea may help relieve constipation, but overconsumption could lead to digestive disturbances such as diarrhoea.
2. Allergic Reactions: Some individuals may have allergic reactions to jasmine or tangerine peel, so it’s essential to test the tea in small amounts if you are prone to allergies.
3. Pregnancy: Pregnant women should consult with their healthcare provider before consuming jasmine tea, as it contains caffeine and could stimulate uterine contractions in high doses.
Tangerine Jasmine Tea is generally considered safe when consumed in moderation, but individuals with specific conditions such as caffeine sensitivity, Yin deficiency, or acid reflux should be cautious. Always consult a healthcare professional if you’re unsure whether the tea is appropriate for your specific health condition.
