The Wholesome Invigorating Herbal Tonic 全补气血当归炖汤
Key Benefits:
调气血 (Balances the flow of Qi and blood): This ensures smooth energy flow and proper blood circulation, which promotes overall health.
滋补强身 (Nourishes and strengthens the body): Replenishes vital energy (Qi) and supports blood production, enhancing physical resilience and vitality.
This tonic is particularly suitable for individuals with blood and Qi deficiencies, fatigue, or those seeking to boost their overall strength and vitality.
Ingredients and Their Functions
当归片 (Chinese Angelica - Dang Gui Pian):
Benefits: A renowned blood tonic that nourishes and invigorates blood, supports hormonal balance, and relieves pain caused by blood stagnation.
Associated Conditions: Blood deficiency, fatigue, pale complexion, and poor circulation.
北芪 (Milkvetch Root - Bei Qi):
Benefits: A potent Qi tonic that strengthens immunity, promotes energy production and improves endurance.
Associated Conditions: Weak immunity, chronic fatigue, and low stamina.
附子 (Prepared Common Monkshood Daughter Root - Fu Zi):
Benefits: Warms the body, strengthens Yang energy, and supports kidney function.
Associated Conditions: Cold extremities, weakness, and poor circulation.
熟地 (Rehmannia Root - Shu Di):
Benefits: It nourishes blood, replenishes Yin, and supports vitality.
Related Conditions: Blood deficiency, dizziness, fatigue, and dry skin.
Application of the Tonic Soup
Purpose: This soup is ideal for individuals recovering from illness, surgery, or childbirth, as well as those experiencing chronic fatigue, blood deficiency, or low immunity. It is designed to restore balance, improve circulation, and enhance physical resilience.
Dosage: Consume 1–2 times per week for general health. For more severe deficiencies, it can be taken more frequently under the guidance of a TCM practitioner.
Symptoms & Conditions Associated with the Herbs
Blood and Qi Deficiency: Symptoms include fatigue, pale complexion, dizziness, weak immunity, and slow recovery from illness.
Cold Sensitivity: Prepared Common Monkshood helps alleviate symptoms like cold extremities, weakness, and poor circulation.
Fatigue and Low Energy: Milkvetch Root and Rehmannia Root boost energy and nourish the body.
Precautions
Heat Symptoms: Avoid overuse if you have excessive heat symptoms (e.g., red face, fever, or sore throat), as some herbs are warming.
Pregnancy: Consult a TCM practitioner before using Fu Zi and Dang Gui during pregnancy due to their strong warming and blood-moving properties.
Chronic Conditions: Individuals with hypertension, heart disease, or kidney disorders should consult a healthcare provider before consumption.
Potential Side Effects
Overheating: Fu Zi's warming nature may cause symptoms like sweating, dry mouth, or a mild heat sensation if consumed excessively.
Digestive Upset: Rehmannia Root may cause mild bloating or nausea in some individuals.
Heart Sensitivity: Fu Zi may increase heart rate if taken in large amounts; always follow the recommended dosage.
This powerful herbal tonic is a nourishing and revitalizing formula that addresses Qi and blood deficiencies, promoting energy, balance, and resilience. Based on your specific health conditions, consult a TCM practitioner for personalized guidance and to ensure safety.
Net Wt: +/- 44g
Storage
PERISHABLE ITEM
Store in a cool, dry place away from direct sunlight. Refrigerate if storage prolongs.
Soup Preparation:
Recommended Meat to Go With: 300 gm of duck or pork (lean meat)
Steps:
Rinse herbs
Place herbs & meat in 800 ml of boiling water & bring to boil again
Simmer on low heat for 1 hour
Seasoning (optional): Best in original taste
