SWEET LILIUM BROWMII SOUP
Ingredients: Lily Bulb, Snow Fungus, Red Date, Lotus Seed, Longan Aril, Rock Sugar
Key Benefits:
Sweet Lilium Brownii Soup is a Traditional Chinese Medicine (TCM) inspired nourishing dessert designed to improve overall health and well-being. Its benefits include:
1. Moisturizing and Nourishing:
Hydrates the body and alleviates dryness, especially for the lungs and throat.
2. Promoting Skin Health:
Supports healthy skin by boosting hydration and elasticity.
3. Boosting Immunity and Energy:
Strengthens the immune system and combats fatigue.
4. Calming and Relaxing:
Enhances relaxation and improves sleep quality.
5. Soothing the Throat and Clearing Heat:
Provides relief from throat discomfort and clears internal heat.
Benefits by Ingredient:
1. Lily Bulb:
Moisturizes the lungs, relieves dryness, and calms the mind for better sleep.
2. Snow Fungus:
Rich in collagen-like properties, it promotes skin hydration and elasticity.
3. Red Date:
Enhances energy, promotes blood circulation, and strengthens the spleen.
4. Lotus Seed:
Supports kidney and spleen health, calms the mind, and improves sleep.
5. Longan Aril:
Nourishes the heart, enhances blood production, and reduces fatigue.
6. Rock Sugar:
Adds sweetness and soothes the throat, complementing the herbal ingredients.
Recommended Preparation Steps:
1. Ingredients Preparation:
Rinse all ingredients (Lily Bulb, Snow Fungus, Red Date, Lotus Seed, Longan Aril) thoroughly to remove impurities.
2. Soaking:
Soak Snow Fungus and Lotus Seed in warm water for 15-20 minutes to soften.
3. Cooking:
Add all ingredients, including Rock Sugar, into a pot with 1.5 liters of water.
Bring to a boil over medium heat.
4. Simmering:
Reduce the heat to low and let it simmer for 40-60 minutes until the Snow Fungus becomes gelatinous.
5. Serving:
Serve warm or chilled as a dessert or nourishing soup.
Net Wt: +/- 250g
Storage
Perishable items. Store appropriately to maintain freshness. Store in a cool, dry location, away from sunlight, to ensure freshness. Refrigerate if storage prolongs.
