8 Precious Herbs (Plus) Tonic Soup 加味八珍汤
Key Benefits:
补血活血 (Nourishes & promotes blood circulation): Enhances blood production, alleviates deficiencies, and improves circulation to prevent stagnation and promote vitality.
调经壮骨 (Regulates menstruation & strengthens bones): Supports hormonal balance, promotes regular menstrual cycles, and fortifies the musculoskeletal system.
This enhanced version of the classic Eight Treasures Soup (八珍汤) is especially suitable for individuals with blood deficiencies, irregular menstruation, fatigue, or weak bones. It provides comprehensive nourishment to promote vitality and resilience.
Ingredients and Their Functions
当归 (Chinese Angelica - Dang Gui):
Benefits: Nourishes and invigorates blood, regulates menstruation, and promotes circulation.
Associated Conditions: Blood deficiency, fatigue, and irregular menstrual cycles.
芍药 (White Peony Root - Bai Shao):
Benefits: Relaxes muscles, nourishes blood, and balances Yin and Yang.
Associated Conditions: Muscle tension, blood deficiency, and menstrual discomfort.
川芎 (Szechuan Lovage Rhizome - Chuan Xiong):
Benefits: Activates blood circulation and alleviates pain caused by blood stasis.
Associated Conditions: Poor circulation, headaches, and mild discomfort.
熟地 (Processed Rehmannia Root - Shu Di Huang):
Benefits: It nourishes blood, replenishes Yin, and supports vitality.
Associated Conditions: Fatigue, dizziness, and blood deficiency.
党参 (Tangshen - Codonopsis Root):
Benefits: Strengthens Qi, supports blood health, and improves digestion.
Associated Conditions: Weakness, poor appetite, and low energy.
白术 (Largehead Atractylodes Rhizome - Bai Zhu):
Benefits: Strengthens the spleen, supports digestion, and reduces dampness.
Associated Conditions: Weak digestion, fatigue, and bloating.
茯苓 (Indian Bread - Fu Ling):
Benefits: Supports digestion, drains dampness, and calms the mind.
Associated Conditions: Bloating, water retention, and mild anxiety.
红枣 (Red Date - Hong Zao):
Benefits: Nourishes blood, boosts energy, and strengthens the spleen.
Associated Conditions: Fatigue, pale complexion, and poor digestion.
杜仲 (Eucommia Bark - Du Zhong):
Benefits: Strengthens the lower back and bones, supports joint health, and reduces pain.
Associated Conditions: Weak bones, lower back pain, and joint stiffness.
首乌 (Fleeceflower Root - He Shou Wu):
Benefits: Nourishes blood, promotes hair growth, and supports bone and joint health.
Associated Conditions: Blood deficiency, hair loss, and musculoskeletal weakness.
炙甘草 (Processed Liquorice Root - Zhi Gan Cao):
Benefits: Harmonizes the formula, supports digestion, and reduces inflammation.
Associated Conditions: Fatigue, mild digestive discomfort, and muscle cramps.
Application of the Tonic Soup
Purpose: This enhanced tonic soup nourishes blood, improves circulation, regulates menstruation, and strengthens bones, making it ideal for individuals recovering from illness, experiencing menstrual irregularities, or looking to boost vitality and bone health.
Dosage: Consume 1–2 times weekly for general maintenance or up to 3 times weekly during periods of fatigue, irregular cycles, or recovery.
Symptoms & Conditions Associated with the Herbs
Blood Deficiency: Angelica, Fleeceflower, and Rehmannia Root address symptoms such as fatigue, dizziness, pale complexion, and hair thinning.
Irregular Menstruation: Ingredients like Angelica, Szechuan Lovage, and White Peony Root regulate cycles and reduce menstrual discomfort.
Bone & Joint Weakness: Eucommia Bark and Fleeceflower Root strengthen the musculoskeletal system, improving resilience and reducing pain.
Precautions
Pregnancy: Angelica and Szechuan Lovage have blood-moving properties, so consult a TCM practitioner before use during pregnancy.
Heat Sensitivity: Avoid excessive use if experiencing heat-related symptoms (e.g., fever, sore throat, or red face).
Chronic Conditions: Consult a healthcare provider for guidance if you have underlying health issues such as hypertension or heart disease.
Potential Side Effects
Overheating: Prolonged or excessive consumption may cause mild heat symptoms, such as sweating or dry mouth.
Digestive Sensitivity: Some individuals may experience bloating or discomfort due to Rehmannia Root's and Fleeceflower Root's nourishing properties.
This enhanced tonic soup is a comprehensive formula for replenishing blood, regulating menstruation, and promoting vitality. Regular consumption supports physical resilience, bone health, and hormonal balance. Consult a TCM practitioner for tailored advice.
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Net Wt: +/- 130g
Storage
PERISHABLE ITEM
Store in a cool, dry place away from direct sunlight. Refrigerate if storage prolongs.
Soup Preparation
Recommended Meat to Go With: Two hard-boiled eggs or 200 gm of lean meat
Steps:
Rinse herbs briefly to clean
Place herbs & meat in 800 ml of boiling water & bring to boil again
Simmer on low heat for 1 hour
Drain soup, add salt as desired
Seasoning: Optional
